Anna Winstanley Physiotherapy York

WOMAN'S FREE GUIDEd relaxation

Come and chill with me… Time and again my clients tell me how much they love the end of class relaxation, so I decided to create a little bit of that gorgeousness for them and you to have at home.

So grab your blanket, get your favourite essential oils and some cosy socks. Or maybe you just need 10 minutes in a quiet room, undisturbed. Let me guide you in this short free guided relaxation which will leave you feeling calm, refreshed and ready for the next challenge. Enter your details below to download.

Unsubscribe anytime.